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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 3 - Self Talk: The Key to Healthy Self Esteem found info to help with decision making
Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 3 - Self Talk: The Key to Healthy Self Esteem found info to help with decision making|
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I just read an article that helps with making decisions. I have a lot of trouble making decisions about where to live and what kind of job to have. Or even what projects to work on. I become paralyzed with anxiety. But this technique is kind of helping me figure what feels right. Haven't made any decisions yet, but I'm starting to think about things in a different way. The article is written by Martha Beck and its called "Escape your Rat Race." Just google it.
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Stress Center Home Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 3 - Self Talk: The Key to Healthy Self Esteem found info to help with decision making
Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 3 - Self Talk: The Key to Healthy Self Esteem found info to help with decision making