"Do you ever wonder why our creator never gave us the responsibility over our body functions. Think about it...if everyday we had to conciously make our hearts beat, our liver and kidneys filter, our lungs breathe, our brains function, and control all the other millions of operations that happen inside of us on a daily basis, how many of us could handle that burden? Answer...no one! We would only screw everything up! That is why the job was never given to us in the first place! Why then do we worry about every little thing that is happening in there when we have no control over it anyway? We weren't hired for that position and there is a sign hung on our chest that says, "Employees only". We don't need to monitor the "Daily Operations", because we are like two year olds getting under foot! We need to concentrate on our own job as the supplier. Our responsibility is to deliver the "goods" needed to run the plant efficently, such as; good food, exercise, pure water, fun, rest, and positive thoughts. If something is malfunctioning and in need of our attention, then the proper systems will let us know and we can send in the mechanics (doctors). Until then, we just need to stay out of the way and let the system work.

That is really true what you said. Why worry about what is going on inside our bodys when we can not control it any way. That really makes a lot of sense. I have been suffering with anxitey for a couple for about 3 months now and I have this fear that there is something wrong with my heart, but I think that if I can remember what you said I will be OK.

Trust me...if there was really something wrong with your heart, you would KNOW it. I have a friend who really does have heart problems and without getting into the gorey details, I'll just say that she has some pretty uncomfortable symptoms. The ironic thing is that she just deals with it and doesn't "dwell on it" at all. She never lets it stop her from doing anything she wants to do and she never feels sorry for herself. I am sure it scares her at times because she is human, but the fear is not the focus of her life. My point is this...IF and WHEN you ever have REAL health issues, you will be able to deal with it, so why waste your entire life worrying about problems that are very unlikely to occur in the first place? Worry is never preventative medicine!