I bought the program and I just started Session 3. I feel that this session is making me a bit more anxious. I'm really trying but feel like I'm in a bad mood most of time, still overanalyzing, worrying, getting very irritable with my boyfriend, feeling very insecure and like I cannot trust him although he really does not give me any reasons to and now to top it off, my hair is kind of shedding a bit...I started taking hair vitamins but I'm just wondering, can anxiety really make the hair get thinner????