I'm about to start Lesson Three today however don't feel I'm even ready. I'm still trying to grasp the concepts in the first two lessons. Is this norm or am I just 'slow' in getting 'it'?

I've been trying to use the relaxation tape every day however admit to missing a day here and there as well as my daily lesson. Is this an 'ok' thing to do? I feel as if I'm letting myself down when I miss a day.

I plan on going away for a month on Wed and WILL be bringing my workbook/CDs with me. I don't want to be that far behind.

Of course its an ok thing to do to miss your relaxation tape..NO ONE IS PERFECT.

And dont worry about "not getting" every lesson right away( wow...i just had a moment here...Im always thinking I have to get eveyrthing right away..but I digress....) it takes at least a week for the info to start sinking in.

Let me give you an example... I did the program for the 1st time 10 months ago and did NOT get lesson 4 until several months later haha..so dont be so hard on yourself!