hi, I'm sota new. but can't seem to get tape, %work book done which i have done nery litte. I get so tired from beng inactive. i find to I'm not able to follow the pramgram. which I need badly. help charla

Hi,

I know it seems tough but you haved to motivate yourself to want to do the work. The program will not help you accomplish anything if you don't work hard at it. Ask yourself why you feel you can not follow the program. I know when you first open it, it seems like a lot. Try calling customer service so they can help walk you through it. Good luck.

Charla
I know it may seem overwhelming, but this program is absolutely wonderful and will help you so much if you will give it your all. Please do this for yourself and those that you love, it is so worth every effort you make.
Tell yourself I am going to fignt for my life, I want to live life and love it. So put that effort in and you will not regret it. I know it is hard but you can do this. Hang in there and come here for support as needed. There are so many wonderful caring people here that will help in anyway they can. You will receive comfort and encouragement here. Go to the online chat too, you will find very wonderful kind hearted friends there too. I wish you the very best on your journey to recovery.
Your Friend
Angla

Charla - If you could at least get yourself to listen to the first session and if you need help with it or motivation, you can come on line here and ask someone to help you. You can ask questions on line here and someone will respond. Maybe that would get you more motivated?

Dear Charla
You are doing great: having fear and trouble, but then coming out and talking about it. Sounds to me like you are starting to work the program.
"Inch by inch, we'll make it in a pinch. Yard by yard, it's just too hard". Sometimes one inch forward is a huge triumph because it's is so easy to go nowhere (or backwards - agh!).