Well guys im starting session two today, so hopefully, i start putting the skills into action, How is everyone else doing? We can Beat this!!

Havefith21- Good luck on your journey. The next session (3) is a good one, and is the one that sets the intention for the rest of the program. I hope you will be journaling. It was immensely helpful to me, especially when I got to the later sessions on making changes. I went through the program over a year ago and it helped me make some very positive changes in my life. Again, - good luck to you!

Thank you so much Mary for the kind words, Yes I have started journaling today. Im really hoping this program works =) I know it takes an effort on my part as well. Thanks again!!