Has anyone else ever had thoughts about dying? I suddenly have thoughts about people I love dying, and myself dying, then I start thinking about the world not being that great, it is just such a crazy feeling I can't really explain it. Then it makes me depressed and more susceptable to anxiety and I start thinking about my health. It is such a big cycle, one right after another. Thanks to anyone who responds to this!

Hi Amanda,
I totally know exactly how you feel. I felt that way too, sumtime i wake up thinking everyone I loved is no longer on this earth. It get me really scared my heart pounding a thousand mile. I worry constantly about dying. I'm currently having alot of body symtpom from worrying about my health and i even had to go to the ER room and they say i was okay, they couldn't find anything. The doctor told me it was from panic attack. You get all sort of body symptoms and wierd symptoms. This is all anxiety, just try to relax more and do the relaxation tape. I'm starting to relax more by doin relaxation. I Hope it help that u are not alone. Many people feel this way. good luck and hang in there

I validate what you are saying. It spirals, right? Suddenly nothing is worth anything and why are we here and why should we work if we can only then enjoy 2 out of 5 days per week, and then what is left, and why is it worth it.....

Unfortunately I go there fairly often. Hoping that will change.

same here.

same here...........Im new here!