I believe the my panic attacks stemmed from past traumas. (Yes, I know i have to get over the past) because of this, is my work here in this program going to be more work and more time?

No - Everyone's needs are unique. It may take a longer time for some and a shorter time for others. There is no set time that it takes. I believe most people have past traumas, Dan. Some worse than others. Childhood experiences can be very challenging. A lot of our problems begin there. Bringing it all forward to embrace and heal and to nuture is a big part of our healing process. This program is an excellent source of information that you can use to help guide you on your way.

Thanks for your reply

Dan,
Yes its going to be work,, im not going to lie to you!!! But, it takes work to overcome anything in life, including trauma, anxiety, depression.. Try to see the program as a process to your healing, and not work.
There is so much absorb in the program, and it helps you to put traumas and the past in perspective.... Nelly