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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Depression first week - hopefull but still unsure|
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Looking forward to receiving the benifits of the program. Still unsure if this is what I need. Diagnosed as depressed by a theripists. I have been this way all my life. Never enjoying anything and always doing things to sabatoge success. Hope to have the joy of life. '
Joe |
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I feel the same way. Very unsure of this. Skeptical too. I've always thought that I just had highs and lows in my life. It's always seemed "normal", like this is just how life is.
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Joe,
The first real success that you already have is the hope and desire to aid in your treatment. So many depressed people never do anything for themselves because the fell not worth it. This program will set you on an incredible path of self discovery and renewal. You can be free of depression and this program will teach you how. All the best, Eric Life's a voyage that's homeward bound....Herman Melville |
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Don't worry - you are in the right place. Read the forums you will see lots of others like yourself. You definitely are not alone.
Take the program, follow the rules, and you will improve so much even your friends and family will notice! Like you say, you have been this way all your life, so you will have to visit the site and maybe re-read a session to remind yourself of some things. This program is wonderful. As you can see I visit even tho' I have finished the program. But I go back every once in a while and I read other inspiring books. Blessings, Jackie |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Depression first week - hopefull but still unsure
