any pointers out there for overcoming the fear of leaving your "safe zone"?? I am a Christian and this makes it even more difficult for me because I know what the Bible says about fear and anxiety. But the fear and anxiety feelings are real to me, how can I logically tell myself and believe it just like I used to that its perfectly safe to leave my hometown,or nearby vicinity?? Thankyou!
Dear, what don't you try to think of how much fun you are gonna have once you get there... try not to focuse your energy on the trip itself, but on how good you will feel after you have actually left the house and going for a trip I know it's hard, but try to see the positive side of it. Once you do it you r gonna feel really well because you accomplished something and overcame a fear!!!
Good luck to you dear!!!
Gab
Posts: 105 | Location: PA | Registered: March 16, 2004
Stress Center Community 
I know it's hard, but try to see the positive side of it. Once you do it you r gonna feel really well because you accomplished something and overcame a fear!!!
