Hi!
I am 36 father of two (5 and 7). I am starting the program to help with my depression and anxiety. I need help and a hope this is the answer. I want to be a dad to my kids again and enjoy life again.

You can do it -- there are very supportive people on here that are recovering or already have! Welcome...

Hi! I live in Wisconsin and I'm 32 and have two kids, 3 and 1/2 and 21 months. I have anxiety and did have depression (from my anxiety). This program has really turned me around in only 4 months. There's a lot of great people here and this place is just really,, well a very good place to have for people like us! I know exactly what you mean about being a parent again. Even though they are quite young, my kids knew that Mom just wasn't right and I felt so bad. But, I'm a lot better now. I still have moments and maybe even some days that aren't the best but it is way better than is used to be. Glad to meet you. Welcome Newbie.

Hi Plusorminus5
You have come to the right place. I have been thru the program. I truly am RECOVERED. The program is a life saver and I'm thrilled you are starting it. You will not regret it. Do each step as they say, do the homework and you will be amazed. Good luck to you.
Your Friend
Angla

WELCOME! Go for it!
This program changed my life for the better in so many ways!
Take it easy on yourself and work at it every day!
Victory is yours to be had!!!
God bless and hugs to you.

I would like to Welcome you plusorminus5! This is the right place for you. This program changed my life also. All for the better! Only positive things come out of this program. Good Luck! Keep in Touch!

Your new Friend,
Dee

Thanks for the words of encouragement

Hi I am new here too. I am hoping this helps me in sooo may ways. I wish I had foung it a long time ago. Best wishes.

Hi Plusorminus and Connie61:
You are very welcome here!
Blessings.
Post often!
You will get answers here!
MaryJane

welcome! good for you--this is a great thing you are doing for yourself and your family.

post your questions and triumphs. we'll help you out and celebrate with you!

Hi, I am a newbie too. Need encouragement to make me strong cause I am an old dog 68yrs. Don't know how to fight this fear. Have generalized anxiety. I thought I was just having an upset stomach until I was diagnosed with this disorder. I kept taking anti acid medication.

welcome marcor,
you're on your way!

Hi there,
I am new too. I am a father with 2 boys aged 3 years and the 2nd aged 4 months. I am 48 years old and stressed about being a father for the 1st time at my age.
I want to be a good father and need more energy to keep up with my young family (my wife is 35 years old).
I have gone through the 1st 3 sessions and can totally relate to Lucinda as she used to suffer from this anxiety and depression thing herself.
Good luck to you.

This is a great place to be for support. Post your questions and there will always be someone who can relate and offer you suggestions. Help has arrived and your peace will come. Be patient with yourself. Welcome.

Hello,
I am also a newbie. I am 30years old and mother to three children ages 12,10,8. I am so scared and so excited to be able to speak to people who understand and not tell me to get over it and on with my life.