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"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
2nd time around
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
2nd time around|
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Has anyone else tried this program and didnt finish it? I did I was doing very well, and then stopped after my college semester because that was where most of my anxiety came from presenting projects and reading out loud those are the things that initiated my panic attacks in the first place back when i was 15 in highschool i had a panic attack while presenting a project in front of the class it was the most mortifying thing I havent got up in front of a group since and its been 7 years now im getting into my career I dont want to act like a scared teen anymore hope i finish it this time.
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