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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears Post Traumatic Stress Syndrome|
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Hi friends. I struggle with PTSD and was diagnosed with it a while ago. I think this program will help alot. Anyone out there with this same problem? My brain and my body have forgotten how to relax, and it really seems to need a re-program. I want this program to work also for my family.
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