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"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
can it really be anxiety if i feel this bad?really worried|
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im starting to wounder if this is really anxiety or something more serious?...i get so many weird symptoms...like i shake most of the day...im dizzy all the time...my body feel so wark inside most of the time...and it feels so stiff...cant breath most of the time..what should i do? is this normal? im so worried
samantha |
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It sounds like anxiety to me, but it doesn't hurt to be extra cautious. Go to the doctor and check it out. It couldn't hurt and it will probably put your mind at ease.
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Hi Samantha,
I have those same symptoms too, and I used to wonder if it was really anxiety, or was something terribly wrong with me. I still get those feelings, and even wonder if I should rush right out to the ER! That's where the positive talk comes in and I tell myself that I am okay, I've had the exact same symptoms before, and I was okay, so most likely i'm okay now. |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
can it really be anxiety if i feel this bad?really worried
