This is from Lesson one and I thought that it would be a great topic here..
I would be better in school,
Go more places
have more friends
Concentrate better
not be so tired
Sleep better
eat healthier

How about you??

i would be better mom,friend,daughter,fiance
i would go shopping all the time lol
i would go on field trips with my son
i wouldn't be so angry
i would be more in shape and take better care of myself
i would be happy
i would drive alone
there are so many things i would do and i would feel so much better,but you know we did all these things with out the fear before and we will all again. Belive in God! I wish you the best of luck keep us informed on your progress.

I AM A STRONG INDIVIDUAL WHO HAS OVERCOME MANY STRENUOS CIRCUMSTANCES OF LIFE. bUT RIGHT NOW IN LIFE i NEED PRAYER & THE ABILITY TI TURN THE PAGE TO MY NEW DAY IN LIFE... ANY ENCOURAGEMENT WOULD BE GREATLY APPRECIATED.

GINABREAD

I would....
~take my kids more places
~go out to eat with my friends
~go in stores and enjoy shopping again
~get out of my safe zone so much more
~go places alone and enjoy it
~live each day fuller

I would
Go back to college
Have more friends
Stronger relationships
Have more energy
Do what i'm passionate about
Be the person i know i am...
LIVE MY LIFE!!!!!

If my anxiety weren't holding me back I would:
Feel so much more confident, allowing me to accomplish my goals.
I would enjoy life more and attack every day and live every day!
Have more energy and look forward to each new day with enthusiasm and optimism "oh look! another day to live!"
Enjoy work more, make more money
Be more comfortable with myself
I really believe all this is possible. I have surrendered a year and a half to my anxiety/panic and now it is time to regain my life. I just started with session 1 today and I am full of confidence and optimism that I will beat this. Looking forward to the process

Be a better husband, son, brother, and friend
Travel as much as I wanted, locally and worldwide
Have more energy
Get on a plane
Not feel abnormal

i would be a better mom, friend, daughter and fiance
I would take my kids out anywhere they would like
I would go back to school
I would find a job
I would not be so angry
I wouldnt be so lazy
I would go shopping in stores and malls like before
I would be happy
I would have more energy
I would travel near and far
I would just live life to the fullest

Ditto to everything I have read here. I have missed so much life and living - it is truly sad. Do not want any of this anxiety/depression in my life any more. Everything being said here is all I want in my life. Thank you for making me aware of what I have and am missing.

If my anxiety and depression were't holding me back, I would . . .

-fly somewhere
-go out with coworkers when invited
-be less rigid in my routines/perfectionism
-be more outspoken at social gatherings
-let go of my anger
-feel less guilty
-be a better daughter and wife

I would...
- be a better wife
- have the guts to go after my dreams
- be more adventurous
- do what I say I'm going to do
- live life to the fullest
- be happy in my own skin
- be the person I always wanted to be

~Go back to school
~Travel
~Go shopping by myself (used to be one of my favorite things to do)
~Do more things that I'm invited to do
~Find a job I truly love
~Be a better girlfriend, daughter, sister,
~Be me again

I'd be able to feel like me and not a hollow shell
I'd be able to cry when I needed to
and laugh when I wanted to
I'd be able to leave my apartment whenever I wanted without having to give myself a pep talk just to get out the door.
I'd take up swimming again and dance classes and finish my martial arts and get that black belt like I dreamed of five years back.
I could just be the real me.

I would be a stay at home mom, homeschooling next month without the worry of how this will actually happen.
I would be more patient with my kids, and not lose my temper when they act out or start whining.
I would take care of the house and chores.
I would prepare meals for my family.
I would be a loving wife, supporting my husband, working together to raise our kids.
I would be more active with my religious group, doing God's will daily.
I would enjoy the simple things God has placed on earth for us.
I would take care of myself and learn how to love myself.

If my anxiety & depression were not holding me back, I would:

have all debts paid off and savings in the bank
be athletic & powerful (as opposed to fat & depressed)
have a husband
live like normal people
be happy