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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears difference between anxiety and panic??|
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Tammy or anyone else who might know...
What are the main differences between an anxiety attack and a panic attack? Thanks!  |
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The difference is degree. Like the difference between hot water and boiling water. Panic is anxiety intensified and condensed into one moment. A low level of constant anxiety is called Generalized Anxiety. |
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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears difference between anxiety and panic??
