hi everyone,
my name is michael, and i am DONE with feeling like this.
i started the program over a year ago; got to week 8 (or 9?) and was doing so great that i quit, and went to china ... TWO TIMES!!!
i'm flying back to china in 2 months, but my panic has come back so bad that i'm always dizzy, always worried, find it hard to drive, etc.
i just listened to the first cd again tonight, and am going to do the journal now. just wanted to re-introduce myself, give a bit of background, and say that i look forward to being with all of you (new and those in my situation) as we get through this together.

good luck to all of us.

This is my second time starting the program I did it a few years ago when i was having a hard time getting through my college course we would always present things and read out lout the program helped me a lot i actually presented my project i was nervous, but i had the guts to actually get up there when on other occasions i would run out of the classroom no matter what! after the class i stopped doing the program and then my self esteem faded again, this time i am determined to finish it.

well good for you guys. I am thinking it must of helped the first time for you so hey if I stick to the program and do it to the end there's hope for me...
Linda

Hi Michael, I hear you loud and clear! This is my 2nd time going through the program. Good luck and we should all get through this a whole new person!! Amy