Ive been hybernating in my house for the last year and a half, i do nothing at all no work barley leave to go anywhere due to my anxiety. Im gettin really nervous that i have to get my life together fast and its makin me crazy. My parents said they heard enough of my excuses and i do nothing to help myself. I feel like i live in a jail cell or the twighlight zone its the same thing every day. I dont like to complain much, i feel like a complete loser. im 22 and feel like all my friends are starting there life and im stuck and they dont understand why. anybody else ever have this problem and has it gotten better

nomorestress:

Hang in there.

I'm older than you are so I can't really touch too much on the age thing.

However like I told my son today GOD doesn't make junk and GOD made you.

Keep working the program.

Look at some kind of church group.

ck the paper they have lists of local groups from church to plant clubs.
Most of the time a meeting held at a church is for all people not a certain religion.

These meetings can be a first step for you keep trying till you find on your comfortable with.

Just go out side your door walk for a minute or two and increases the time every time you go out.

The air and exercise does help I my self am working on getting more exercise I know it will help me.

Work the program its a process.

so be nice to yourself.

Pat your self on the back.

Your here on this website and that�s a big step forward your already on your way to feeling better.

Nomorestress

There is something that is preventing you from leaving your house and starting your life. Are you scared you will make the wrong decisions for yourself? Do you not know what to do or where to go? Are you afraid that something bad will happen to you? Sometimes people do things to avoid something else. For example, maybe you don't know what direction you want to go in your life or what kind of job you want..so staying anxious lets you not make the decisions..Anxiety is a very tough situation...Talk to people, either here on the website, your parents, friends, and maybe someone could give you a little incite that could lead you in a right direction..Email me if you need to..

Good Luck