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"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Bathroom Problems Can Anyone Relate??|
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Ok this is hard for me to talk about...does anyone have a problem going to the bathroom in a public bathroom ( ya know feel like you have to hurry up)? I also have a problem that if I am going to leave the house for a prolonged period of time I have to wear a Depends ( adult diaper) and two pads( ya know the overnight Kotexs ones). I just feel like I am going to urinate when I don't want to. I just feel like I have no control..but when I wear those two things I don't seem to have a problem. I am also worried that I will not make it to the bathroom when I feel that familiar gassy feeling ya get..you all know what I mean I am sure. These are the reasons that I tell myself I wear them. Does anyone else do this??? Does this make sense to anyone??? I just feel like a totaly freak!! Like I am verting back to being a baby or something.
I suffer from Anxiety, Major Depressive Disorder, Panic Attacks, Aggoraphobia..and I think I have developed OCD. I have had these things for about 6 years technacly but I think I have had them since I was in my early teens. Please someone tell me I am not a freak! Please tell me I am not the only one that feels this way!! |
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Well, I don't think you're nuts. The Depends and all probably just makes you feel more confident that nothing will happen to embarrass you. I'm known for holding my urine all day. I don't like public bathrooms, and if I'm busy, I can keep it from my mind. I know it isn't good for my bladder so I've been trying to stop it. I do fine if I have found a public restroom that I can feel comfortable in. The one at work is OK and there's one near my office at school that is usually clean and the stalls are large. I guess are problems are at the other end of the spectrum but related. It will probably get better as you progress through the program. Good luck.
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Thank you! It is good to hear that you don't think I am nuts. It is nice that you understand. I am around a lot of my family that just can't understand it. This place makes me feel better cuz you all can relate.
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Bathroom Problems Can Anyone Relate??
