I just made a triumph today. I have been experiencing ALOT of anxiety issues about my whole life lately and one of them is the fact that It is coming time to quit my job of 9 years ...a job situation of which was not so positive and i believe to have contributed to my condition. I had a major panick attack the other day over leaving my job and what my boss(who happens to be my father) would say. But today i stepped into the place finally thinking "I'm gonna have to get outta here somehow..I have to accept leaving and not coming back someday"...

and my anxiety level that afternoon (which is one of the worst times for me) dropped significantly....I was able to ride through traffic with less "omg get me out of here feelings" and obsessive scary thoughts...I hope this is the real start to my recovery.....

Congrats JustMe1

I hope the best for you. Time to look out for yourself.