I am currently in my 4th week at Structure House in Durham, North Carolina . I have cut anxiety med (lorezepam) by more than 1/2, and stopped drinking alcohol altogether and lost 10 lbs! I have continued on the program
"Attacking Anxiety and Depression" while here.I highly reccomend this place, although expensive, for teaching a similar program as MIdwest stress center while in residence. I am leaving after this week and taking all these tools home with me to continue to go off meds and lose weight. Thank you Stress Center and thank you Structure House!

Mary,
Good for you! You're awesome!!
Cathy

Congratulations Mary, I too am weening off of lorazapam. I'm doing the Midwest center tapes and reading a book by Dr. Howard Liebgold (my therapist is coaching me through this book). Both have helped immensely!

Keep on succeeding!

God bless, Suz