I loved your story and hope to write my own one day soon. These panic attacks are overwhelming. I am so glad I have found this community I am hoping it will make a huge difference. Good luck to you.

Thank you Sandina,
I can't wait to write my own story. I am on session 10 and sometimes I wonder, am I doing enough. I don't follow the program to a tee but I do as much as I can. Your office view sounds awesome. Congrats.

Thank you for taking the time to write this message. I am very new to the program and to read that there are other people that have felt the same way I feel right now and were able to overcome it gives me hope for the future. My biggest symptom is dizzyness. I wake up with it and often go to bed with it. The one part were you said you don't even know when it stopped you know it just did gives me great hope. Thank you

how long have you took the program.