i have been suffering for a little ove eight months with anxiety/panic and depression symptoms were un berable but guess what im losing more and more of them everydayand it is all about attitude anxiety is a theif and a liar and i will not be controlled by it for those reasons alone so my friends tell you beleive inyourself beleive in god beleive in your strengths and take back your life from this horrid cheat it can happen it will happen so fight with all you got i know its hard but anxiety is weak when you have the upper hand so again i say fight and kick the crap out of your fears because thats all they are is a weak fibble fear that you let grow inside you kick its ass stand up be yourself and no one or nothing can ever take that away from you

Thanks, BLSfan! That was the encouragement I needed toninght! God Bless You.

hey blsfan,
thank you for your encouraging story. I so need it. I just started the program and I am feeling like nothing is going to help. I have been suffering with this for about 14 years. I have missed alot of things in my life and I am only 37 years old! I want to have a life again! I hope that I can kick it's ass like you have.
Warmest Regards,
cjl

Thanks for the encouragment. today seems to be tougher then others. I recently changed jobs and realized that I had been suffering from all of this for the last 6+ years. My new job is totally different from my last - absolute culture shock! Work with mostly men and there is not much talking. It is just to quiet! I sit here most of the day not having one conversation with the people around me. I look forward to lunch just to be able to get out of the building and walk. I am on Lesson 5, and know that there will be bad days. Thanks again, and I hope you all continue to find your inner peace and contentment.

hey blsfan - thanks for the encouragment. i too have suffered from this for the last 8 months to a year and want my life back. i dont know if that is a pic of u or not but i am a musician and have been all my life and getting back in the gig scene is taking a lil time. i just thank God there are people like us to support people like us. I am so looking forward to the day when i am free of all this and like you i am getting better as well - just not where i want to be yet - course i have very lil patience
anyway lol. thanks

Dave