I went out of town, over an hour away, To my step daughters graduation. I did great. I didn't panic even a little. Then on the way home our car broke down,which is a huge fear for me. I got a little nervous but I took a deep breath and I was fine. I did the positive self talk and distracted myself and made it through. We were on the side of the road for hours lol. I AM SO PROUD OF MYSELF!!!
Well let me be the first to say "way to go". Good for you, keep positive and don't forget how great that felt, you may need to refer to that feeling when another challenge presents itself. Wishing you all the best!
