before i began the program i believed that this will change who i am.. it did change me in small ways.. i may have done the program in my own way.

i am thankful for everyone and experience changed me.. just in case i stopped doing the program i said to my brother.. please push me... it worked he pushed me.. he is also just like me in many ways.. i am like him in a lot of ways.

so i began the program in 2007, and went on to become better. i struggled a lot, no really i struggled a lot. in means of tears, mental confusion, sad or smiling i am still me..

i am still alive. i am a better person in many ways. its just a beginning

I am glad to hear that you are doing well! This program has been good for me too. Being assertive with my family has posed a little bit of a hiccup. I'm not sure if they are liking what they are hearing, but I know that me being open with my feelings is a must for my complete recovery.
Best of luck to you!

Deven congratulations on working with the program. I like you had such a struggle and to be honest this past few weeks has really been a struggle, and I keep reminding my self just how far I have came.............this week it has been alot of "what if's or what I think it will be" again.

Us just not give up and keep stepping forward.

congratulations, Im glad to hear you have made some changes.
Well surprise to me I have made some small changes too! Im a stay at home Mom who kinda lost herself through the years. I have been following the program since July 2 and things are slowly changing for me. Well I got a part time job starting next week, Ive rekindled a few friendships and Im not afraid to tell my husband how I feel about things. I still have more to learn and still working on alot of things but I feel better.

Its good to hear about people feeling better. Good luck. Nicki

I too have made some changes because of this program, changes in how I think and approach life and it has been its own reward - I can really see it with how I interact with others, I don't even get bothered about most things like I used to, and little by little, the heavy fog starts to lift off so your true self can float to the top. I'm pleased to hear that others have been improving, too - isn't that just great?! Dianne

It would be nice to hear about others who have made progress using the program. Im sure there will be setbacks but I feel I have made small changes. Has anyone else made progress. Love to hear you stories.

Its nice to read about the same struggles and also some triumphs. No one said it was going to be easy. I don't even know if I am doing this program right. I AM feeling more optimistic after listening to the relaxation tape and read the inspiration stories. I think that part of my problem is that I want improvement too fast and am afraid of going off my medications, but at the same time, I don't like being "chained" or dependent on a drug to get throught the day without feeling overanxious. I am tapping into my spiritual side more, praying more and working on being more positive. (I still have a lot of work ahead of me in that department,lol).
Wish I could go to sleep and wake up feeling calm and not have to spend my day wondering how long I can go before taking my medication. Its a constant battle. Thats why I am here, trying to "soak it all in". Learning from all of you and your experiences, I don't feel so all alone.