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Stress Center Community Forums Attacking Anxiety Peer Support Group - September Session 1: Anxiety & Depression agoraphobia
Stress Center Community Forums Attacking Anxiety Peer Support Group - September Session 1: Anxiety & Depression agoraphobia|
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Heavenlyberry68@aol.com |
i am on my first session and i hate going shopping but i am going to force myself to go tonight and need some things on positive self talk to help get myself throgh this. any advice from anyone would be very much appriciated.
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Heavenlyberry68@aol.com |
I have bi polar manic depression anxiety with panic attacks and agaraphobia. i am tired of living like this and want it to go away.I am willing to do the work but have problems thinking of positive things to say to myself.
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