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Attacking Anxiety Peer Support Group - September
Session 1: Anxiety & Depression
I created these negative,scary thoughts ???? I can make them go away???
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Attacking Anxiety Peer Support Group - September
Session 1: Anxiety & Depression
I created these negative,scary thoughts ???? I can make them go away???|
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This feels like the most AMAZING NEWS and THE WORST NEWS(because I would rather someone just FIX IT/ME.
After 7 therapist's, 1 of them for 7 yrs straight and after "The Secret" I did , on some level " know this but it feels like I didn't know it. Really? |
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Hi Susie wrenn,
We sure can make ourselves a mess with just thoughts...if we can think positively then we can fix ourselves and go on living a wonderfull life. It took years of bad thinking so it takes time to retrain ourselves to stop the bad and use the good thought process. Hang in, never, ever give up!!! BELIEVE IN THE POWER OF GOOD WORDS AND IN YOURSELF. Best Wishes for your journey! BELIEVE YOU CAN CONQUER ANYTHING~ AND YOU WILL !! I DID IT, YES !!!!! |
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Stress Center Home
Stress Center Community
Forums
Attacking Anxiety Peer Support Group - September
Session 1: Anxiety & Depression
I created these negative,scary thoughts ???? I can make them go away???
Stress Center Community
Forums
Attacking Anxiety Peer Support Group - September
Session 1: Anxiety & Depression
I created these negative,scary thoughts ???? I can make them go away???