You guys, I love you all SO much!! The humor thread esp.The Midwest Center picnic that Steven started just brightens me up with all the funny pics. The chat jokes make my day or all the different lols and lmao on there. Humor is so...needed for our anx/dep. Keep up the good work. I can't thank everyone enough. When you're in a depressed mood, go to the humor section and "lighten up". Thank you all again

Let set up new one... HALLOWEEN SPOOKY Anxiety Haunted HOUSE!!!!

BEWARE of the Haunted House it will trigger your anxiety

Make sure you bring plently of benzo pills with you!

Lets scare eachother!

Maybe the more we get scare the anxiety monster inside us will go away!

Make sure that if you get scared you do your breathing exercises! It will be great practice!

Hahaha. This is great.

Good advice! LInds!

Also, we need make a big POSTER in the haunted house few places say, "Remember Lesson 4--- Less affect Most Effective"

So we can make sure whatever in the house scare use not to let it affect us!

At the end of the house you'd better put a med squad team to reassure everyone that they're not having a heart attack. Yes, all of the symptoms scream "heart atttack," but they're not.

Hahaha, this is great.

Maybe we can have someone of the school-nurse persuasion to hand us out our meds at the end of the Haunted House.