I am just starting week 3 and have not yet gotten enough courage to ask my wife to listen to the support portion of this program. I know that she will be supportive, but something is just holding me back. She knows what's been going on with me and the anxiety issues for the past year, but part of me is afraid that she will just dismiss it or not take it seriously. Has anyone else either held off or finally shared it with their spouse? And if so, how did it go? Thanks!

Ken first congratulations on starting the program!! I was hesitant for the better part of my marriage to approach my wife with the way I was feeling. To her I was this strong, always there, take charge type of guy when inside I was having a tough go at it. I finally opened up to her after many years trying to read everything I could get my hands on to find out what exactly was going on with me. She for the most part has been supportive but for her (not having the problem) she has a hard time relating to the sessions. I do believe however she at times does hear/see something that she can directly connect to me. Best advice...give her a chance. You say she too will be supportive...take advantage of that. When getting ourselves together we need all the support we can get. Take care.

I really appreciate the reply and advice. She is very supportive, so I just need to have the confidence to share more about my issues and bring her into the program with me. Or atleast the support portion.

Thanks again and take care!

i am also on session 3 right now and have yet to let my husband listen to the supportive cd as well i just feel hesitant to do it i am not sure why let me know how it works out for you good luck

From a woman's POV, if I knew you were having issues with something affecting your life, and I knew you were working on getting help, I'd be so pleased and honored if you shared your journey with me. I'd feel like you trusted me with that part of you that was vulnerable.

Thanks Pecos! I appreciate your insight. I am going to take the advice and share it with her this weekend. I will let you all know how it goes. Thanks again for listening and offering some really good suggestions.Take care.

Hi Ken,

Great Topic!!!

My husband has been a part of my battle against all aspects of my recovery processes from day 1.

This goes back to my dropping all my meds, researching the net for help in dealing with my anxiety and depression, using CBT, for 3 months and then ordering this program. He has sat many hours listening to sessions with me and has been a wonderfully supportive Man throughout our 20 years together. We are each others support and I feel with all my heart that it is a vital part of intimacy to be involved with each other's daily emotions good and bad. He has had his bouts of depression and anxiety from work related issues and some family issues and I have been there for him so it's a two way street so to speak and we really need all the positive support we can get or give to each other. It makes us stronger and I believe the old saying !!
" UNITED WE STAND, DEVIDED WE FALL "
TRUST IN YOUR WIFE AND RELATIONSHIP WITH HER AND LET HER HELP!!

Best Wishes, Always

Thanks Monty's mom. Your words of wisdom are encouraging to hear. And I really didn't think about the fact that she too will get something out of it besides supporting me and understanding my issues. She has had many up's and down's, so going through this journey with me will help he become stronger and able to better cope with her feelings. I am going to share it with my wife this weekend. I told her about the support portion in the very beginning and told her that I would be sharing it with her. She hasn't said anything or asked about it, but that may be due to her wanting it to me on my time. Thanks again for your thoughts. Take care, Ken

Hey Ken,

I'm sure she will feel sooooo much closer to you and sharing will just make you both stronger as a couple.

Blessings for a wonderfull weekend!!
Hope you wil post how you made out sharing the program.

MM

hi there ken
ive been married for 7 years now and i love my wife to bits and i hope she loves me as much
i had suffered agoraphobia/panic attacks every single day but as far as my condition is concerned my wife as completely turned her back on me and isnt one bit interested in my recovery.I`m constantly asking her for help if only its to go a little walk so i can get out but she isnt interested.All she says is she doesn`t understand
you say your wife is very supportive about your condition well please please let her in and help you all the way
speak from the heart and let her help you in anyway she can i know if i were you i would be proud to have my wife help me recover
good luck with your road to recovery

Thanks everyone for the words of encouragement.

Well, I did it! I shared the audio portion "I'll be there for you" with my wife yesterday. I told her late last week that I wanted to plan some time this weekend for her to listen to it and then for us to discuss it. As I expected and even though I was still reluctant, she was very supportive to the whole idea of getting involved to help me. She listned to the audio yesterday afternoon. When she was done, we had a great conversation about my issues. I personally didn't listen to the support portion, but I guess there's a statement made my Lucinda or someone thanking our support system for putting up with us and all of our issues. My wife and I both had a nice laugh about that. After listening to it, my wife also confirmed that she really felt like ansxity is truly the cause of my issues and said I matched the symptoms that were discussed. My wife didn't go into every little detail about what was shared, but did fill me in on some of it.

I am soooo glad I did share it with her finally! For all of you that are waiting to share it and have a supportive spouse or loved one willing to listen, I encourage you to take that step. I realize now how lucky I really am to have such a great wife who is going to support me through this program and do the steps that are being asked of her.

Thanks again for the advice to share the program and involve my spouse!

Take care, Ken