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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 15 - Getting Beyond a Growth Spurt
Charles from Jt|
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It was so kind of you to respond re: a setback I am having trouble with.
I do have the program and will start it again. My body symptoms are what get me so down. i have an eight year old daughter and sometimes I just feel I will not be here for here. I do not feel good and My legs feel uneasy. My doctors say i have GAD but for what I love my life. You are very brave and positive because this does turn your world upside down as you say. I just want you to know that I really appreciate that you took the time to help me. jt |
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JT I wanted to check on you today so I popped in for a minute. I was alittle nervous hoping that i did'nt say anything the hurt you. I started my program again and i've also started my meds back up for a while. Long enough for me to get better at getting better. I am 41 and I have two teenaged kids and i work in a prison you talk about a challange. I have had this all my life but never knew then what it was that ihad. so I would have to do it cold turkey and in time it passed. well I hope your chin is up and your mind is on recovery until next time take care
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hOW DO YOU KEEP YOUR HEAD ABOVE WATER , HAVE HAD THIS ALL YOUR LIFE.
wHAT ARE YOUR BODY SYMPTOMS LIKE IF i CAN ASK? i JUST DO NOT KNOW WHAT TO DO. i SEE A NUTRITIONIST BUT AM NOT ON MEDS. hOW HAVE YOUR MEDS HELPED YOU. iT JUST SEEMS LIKE A LOT OF PEOPLE ON MEDS EITHER GET WORSE OR STILL HAVE BODY SYMPTOMS, DO YOU FEEL ALL BETTER WHEN YOU ARE ON MEDS? HAVE YOU EVER TAKEN XANAX, PEOLPE ON THE FORUM SAY THAT HELPS. i THOUGHT I WAS GETTING BETTER AND SOMES DAYS SCARE ME. IT HELPS ME TO KNOW OTHER PEOPLE SYMPTOMS SO I DO NOT FEEL LIKE MY DOCTORS ARE MISSING SOMETHING. THANKS JT |
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