Hello everyone out there,

I have a question for anyone else out there that maybe has gone through the same things I have?

I used to have very bad anxiety and depression about 3 years ago. I completed the program and felt great wonderful and full of life. Then I noticed about a year ago some of the anxiety started to show up. I redid the tapes on some of the stuff I was having. I had negative and obsessive thoughts that scared the crap out of me. I beat it once again. But lately I notice that I have anxiety and it just pops up every now and then.Its not full blown anxiety or depression just some days I feel it just shows up and then goes away. Does anyone else get this. I beat anxiety and depression once and I will do it again and again until it is completely gone but man I cant stand these little episodes. They scare me.

I know that you will be wondering what has gone on in my life the last little while.
Here goes. I have had two miscarriages within 6 months. My husband is working away from home alot and all it seems like we do anymore is argue. That really hurts when that happens, I dont want to lose him because the love that we have is so wonderful. I feel alone all the time and I hate that lonely feeling. I am just having a rough go at it anymore I am frustrated and a little bummed out.

Can anyone help me?

Take Care

Albertagirl

Albertagirl,

I seem to have the same little spirts of stress and anxiety you have described. I think maybe the reason it doesn't get full blown is because we know so much more now having been through the program. A miscarriage can be hard on your marriage so be paitent with yourself and your husband. I have been married for 10 years and have had many many ups and downs with my husband. Men always try to fix things problems. We women just want to talk it out and I think that often leaves us and them both not able to communicate as well together. Don't worry you and your husband will have many more wonderful times ahead. Just try to remember the things that made you fall in love in the first place. If he doen't seem to respond to your sadnes of the miscarriages the same way you do try to remember he is a man and probably will not. My husband was sad but not the same way I was. We respond to a miscarrge both mentally and physically. Your body went through hormonal changes and his did not. You're on the right track just be patient!

Mary