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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 15 - Getting Beyond a Growth Spurt
Most my life|
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Most my life I was always scared
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...and now?
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You're not alone, Drussel. We come into this world with this tendency. It's inherited. It's OK and you can heal from this.
"Life is not about comfort. It is about living." Dr. Howard Liebgold |
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Hi Drussel.
You don't have to be afraid anymore, you have the program now and it will help you with what you are thinking that causes you to be so scared. Just wait, you are going to feel like a new empowered person when you're done. Let me know how you feel about being scared when you're done with the program. |
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