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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 13 - Time Management: 12 Steps Toward a Balanced Life
Time is on my side......|
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I celebrated my 50th birthday.... last week I was in shock ... I did not know how to respond ... to be happy that I lived to be a half-century or to be reminded I am one step closer to the other side of the mountain. That same week I went into a tunnel to go to a lecture... I had some anxiety but mild panic attack ... I was proud of myself to confront one of my greatest fears.... I have anxiety but my panic attacks are subsiding..... I will find time for myself . I will persevere.....
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Happy B-day Frankin! As KP mentioned 60 is the new 40!!!!
Steven Farris |
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Happy B-day!
Adopt the pace of nature: her secret is patience. Ralph Waldo Emerson |
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Thank you
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