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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 12 - The Courage to Change
Look over you old posts to see how far you've come!|
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On those days you need a lift, go into your profile and scroll through your own posts.
Sometimes one forgets how far they've come. I just poked around and read where I felt worse after listening to the relaxation tapes. Sometimes I've heard others here on the forum have had this problem and since it was over a year ago I had forgotten. ------------------ Betsy I am not a doctor and/or therapist of any kind. Anything I write is only my opinion and/or something that worked for me. I hope it is helpful. Don't take anything personally. Always be impecable with your word. Don't assume anything. Always do your best! |
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You know Betsy, that is such a great idea!
"In your own word..." can't hide, can't deline. I can really smile at some of my frantic cries for help, now. For those who don't know, there is a search function toward the upper right hand side of the webpage. You can search by username and then any other search criteria you like. Thanks for the idea, Betsy. drop |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 12 - The Courage to Change
Look over you old posts to see how far you've come!
