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"Attacking Anxiety & Depression" Program
Session 12 - The Courage to Change
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As you know I am one of those folks who really struggled with lesson 12. I really didn't GET it.
It took me a year. I just ran across a book TODAY that seems like it would be helpful with this lesson. Would you like to read it together and have a bit of discussion at this site? I found it on Amazon.com (VERY inexpensive)- TAKING THE FEAR OUT OF CHANGING, by Dr. Dennis O'Grady. I am thinking of recommending it in the program, but need to preview it...if you would like to help me-I would appreciate it. Let me know! Carolyn |
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Would love it!
If there's enough interest, I'd be glad to participate. |
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Hi Carolyn! I'd love to participate. Lesson 12 was both my hardest lesson and my favorite lesson. Since I'm getting ready to undergo some changes in my life soon, I think it would be fun to read something entitled "Taking the Fear Out of Changing."
Pam |
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Hello,
I will be interested in participating in a book club as well and will purchase this book. If you have ay other additional books on this subject matter, I would love to know some other titles. |
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Carolyn;
Count me in as well. I'm an avid reader and will be on lesson 12 next week! blessings! Tricia |
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| <Warren>
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Yes, I would be happy to join the rest of the group.
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Have it on order. Will give it a try.
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super! Let me know when everyone has the book and then it's "ready, set, read"
Shall we break it up into parts? Pick a particular day to write a summary of what we read and how it applies to our lives? How do in person book clubs do this? Looking forward to this experience! We are working on some interactive stuff to offer- like LiVE on line classes etc. I think I will learn a lot from all of you that will help us with technology in the future. In addition to the subject matter in the book! Best of the day to all, Carolyn |
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Hey -- we're Carolyn's beta testers! How much fun is that!?
I ordered mine on Amazon today -- for those wondering, the used book is about $5, which includes shipping. It should arrive within a week or so. I have no idea how in-person book clubs work, except for Bible studies, where we go chapter by chapter. Then we discuss content and apply it to our individual experiences/thoughts. |
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Chapter by chapter sounds good to me...altho in this book he says read it as it applies...I don't know how to do that in a group... Let's try chapter by chapter.
More later, Carolyn |
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Carlyn are we doing the perfectionism book or the courage to change book ? And by the way THANKS for all your help too
Fear knocked at the door. Faith answered. And lo, no one was there. |
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Count me in! A wonderful friend just ordered the book for me since I couldn't find it in the book stores here
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There seems to be more interest in the Changing book...let's do that one first- ok?
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I received my copy from Amazon today...tell me when you all are ready. Carolyn
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Hey Carolyn! I also received my book today. Boy, this couldn't have come at a better time. I have an interview for a job on Wednesday and even though it is a position within the same company, it would be a big change for me. I caught myself getting anxious as soon as I set the appointment for the interview. Silly me!!!
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