Good morning all,
I wanted to know if anyone takes vitamins? Not just a muliti-vitamin but others?
If you do what do you take and how did you start taking them? Did a doctor tell you about them or did you just start taking them on your own...

To answer your question about vitimans....Most
people do not have vitamin deficiency but mineral
deficiency since our soil has been depleted of
many minerals essential to our well being. I did
some research on this and looked about certain
diseases and their causes. Then I investigated
herbs etc. I was able to go to GNC and find
what I needed to help with my own medical
problems and so far have had success.
Susie

tammytwosocks,
How did you find out what minerals you needed to take. Currently, I take Omega complex, Co-Q10, iron, vitamin E and calcium.
I think it was you who posted about the Mangosteen juice. Am I right? I have been looking into this... Where did you buy it and do you drink it like O.J. or apple juice?

It is bought online at Xango.com and is a little
expensive since it has a patent on it. You pay
35 dollars like you would to join Sam's Club and
the bottles are appoximately 15 oz.s and cost
25 dollars each and get a case of 4. After a year
it is 20 dollars to join. It is a highly composed
drink of different beneficial berries and fruit
but the chief ingredient is the Mangosteen fruit.
I also use other things as I said based on my
health issues. I really dont know how to determine what is best for you as an individual.
Go to a health food store and ask what will help
with the problems you have and be sure to check
with a doctor before you mix them with medication.
You seem very smart and wise. I wish you the best
and hope you can find the answers to your health
problems.
By the way...When joining you are given a distributership but I do not sell the product. I
only use it for my own health.
Susie