Hi everyone, I am now on tape 11. I feel that the program has been awesome so far. I have tried very hard to stay on track. I am in topic 3 under fear of drivng. I have been trying to drive everyday sometimes 5 miles l0 miles whatever just so I move. I am still finding it difficult to think of me as my safe place. I am reading a book, What Do You Say When You Talk To Yourself. That book I highly reccommend. I bought the other one too, On How To Stop Worrying And Start Living. Iam finding it hard to find the time to fit it all in. I was just curious where everyone is if they are as far as I am in the tapes. What is your opinion about the program? I still feel the key is tape 3. That is where it all starts. Do you all agree. I hope to get some input on this tape. Have a good day God Bless. Keep on keeping on.

Hi Backcomb!

Thanks for the tips on good books.

I know it's hard to grasp that "you are your own safe place," but once you grasp it, it feels really good. I used to feel as though my husband were my safe place, but now I realize I can help myself and calm myself, and although I still love and need my husband, I feel the relationship is a little more healthier.

Keep up your good work!
Helen

Hi Helen,
Thanks for your reply I'm glad I could help you on some book information. I still want to get that one Life Without Limits. I have so much I need to read I don't know where to begin. What did you think of tape 11 or are you on that one? I don't know ifu've read in my forum, but my husband and I met when he was 14. We have been together for 35 years. It is weird to try and seperate from him. We work together we own our own hairstyling salon too!!That is another reason it's difficult to overcome my driving struggle, cus it is so easy just to ride in together. If yo know what I mean?I'm having a hard time thinking of me as my own safe place. Thanks for the encouragement.
Bye for now. Backcomb