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"Attacking Anxiety & Depression" Program
Session 10 - How to Address Obsessive, Scary Thoughts
Depersonalization???|
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I have a question...I think I'm having this "depersonalization" stuff. But can it last for...months? Is that possible? Because that's what I feel like mine is doing. I mean last EVERYDAY for MONTHS.
Anyone? |
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hey wuts up I've had that for years I once had it for as long as 2 years only because I didn't know wut it was but its nothing to worry bout jus say this to ur self wen u feel it this is just my anxiety im fine distract ur self an u will b fine u got 2 understand it to get over
it if u want pms an I'll help u with this its not that hard 2 overcome this gay feeling that I hate so much I've had it for so long I know wen its guna hit an y so I laugh at it CAuse that's the only way fore to deal with it I have control not dp/dr well hope u feel better |
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