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Stress Center Community
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"Attacking Anxiety & Depression" Program
Session 10 - How to Address Obsessive, Scary Thoughts
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Hi. I just wondered if this was the worst part of the anxiety, I have no panic attacks all I have is anxious feelings at 3 am and scary thoughts I wonder how long it will take to get rid of this. It seems like forever but its also hormonally related to pms I'm sure does anyone else feel this way.
thanks for listening. I only bought he book panic to power and just the new one life without limits great books |
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