The obsessive thoughts at night I mean. During the day is great. But at night I wake up and there it is the same old obsessive scary thought. I can't figure out why it is recurring. Then during the day I just think why am I even thinking that its ridiculous.

I'm feeling alot better but cant get past this. Anyways thanx for listening

That's really wild...my mornings are the worst with obsessive scary thoughts...there are times when they keep me from getting out of bed.

I have been really bad about keeping a journal and I think that it is going to be more and more important as I continue to work through my obsessive thoughts. I guess that I might be having these thoughts in the morning due to the fact that most of my anxiety is related to my current professional situation.

I hope that each of you find the strength and support to get through these difficult times.

Jeff