Hi can anyone tell me whats wrong with me? I always have thoughts about death,Im terrified of any of the thought of any of my family members dieing or me dieing and leaving my family members behind...When I think about death I cant breath ..It feels like someone punched me hard in the gut and I cry .I dont understand whats wrong...Plz help.

alicia,

I believe most people fear what they don't understand.

Death is part of life. It happens to everyone.
Why should we fear it?

For me, when I went through this fear, It helped greatly to have faith in God. I believe in heaven and I believe I will be going there when I die.

Fact is, you can choose to believe anything you want about death and you will feel the effects of what you decide to believe if you hold onto it long enough.

For me, I believe in a power much bigger than myself and I believe I have nothing to fear because it's the same power that brought me life.
I believe there is a purpose and plan for my life
and everything will work out in it's own time.

There is no easy way to help you overcome this fear. This is a soul searching journey for you.
When you decide what you believe and are firm and make the choice to be firm in that belief, you will begin to feel more secure about yourself and others and especially about death.

To me, Death MEANS that I have LIVED !! And that's a wonderful thing....

It's all in how you look at it and what you are thoughts are about it.