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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 10 - How to Address Obsessive, Scary Thoughts social anxiety and obsessive thinking|
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| <snowflake>
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This message has been edited. Last edited by: <snowflake>, |
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Im exactly how you are. Sometimes...I just force myself to talk to ppl. It gets easier with time. And I also tend to avoid ppl. I dont know why though. Maybe I am afraid I will mess up somehow...but seriously..the other person doesnt really care if you say something stupid or embarass yourself. Usually they are worrying too much about themselves to notice. Dont worry though..It will get easier with practice and time.
Jared. |
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| <snowflake>
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Thanks Jared. That Helps.
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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 10 - How to Address Obsessive, Scary Thoughts social anxiety and obsessive thinking
