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Session 10 - How to Address Obsessive, Scary Thoughts
I have scary thoughts about losing everything
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"Attacking Anxiety & Depression" Program
Session 10 - How to Address Obsessive, Scary Thoughts
I have scary thoughts about losing everything|
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I usually have something positive to write in the forums but not today. I was recently layed off from work and am having some very scary thoughts of losing all that I have worked for. I will lose my house all my belongings, my friends and family won't respect me anymore. What would happen if I lost my mother? Ruined my credit? Why keep on living if im going to go through this? I know slot of people have lost there jobs latly how do you cope? What kinds of things do you do or tell yourself to feel better?
workinonit in CA |
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Stress Center Home
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 10 - How to Address Obsessive, Scary Thoughts
I have scary thoughts about losing everything
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 10 - How to Address Obsessive, Scary Thoughts
I have scary thoughts about losing everything