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"Attacking Anxiety & Depression" Program
Session 10 - How to Address Obsessive, Scary Thoughts
sure feels like crazy|
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My recent obsession about music sure makes me feel like I'm already crazy. I know crazy people don't know they're crazy, but that just makes me feel like i'd rather be crazy and not know the difference. I've been working on playing music (exposure) even though the idea of exposing myself to music seems absurd. I love music. I love music. I love music. I would like to get on to a private discussion with Boon if you read this. Talk to you all soon and my thoughts are with you all.
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Yea, mack there are definitely worse things to obsess about. I for one get a song in my head and it can continue on and on all day and sometimes even the next day. It drives me nuts but oh well... Like Emma said, maybe it's your passion, if so, pursue it, if not...oh well...thoughts, just thoughts.
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