My friend continues not to be bothered by scary thoughts. It is now six years after he completed Exposure therapy. He was telling me he was in a Kinko's the other day making xeroxes, and on a table next to his copier was a pair of scissors. He smiled and laughed to himself, never missing a beat xeroxing. He was musing how if this was 2001-2003 he would be freaking out, and the anxiety would have been through the roof. At Kinko's he had no scary thoughts whatsoever!

My message is: he overcame the scary thoughts and continues to do so. So can you!

Thank you very much for posting this Charlie Brown. It is wonderful that your friend is doing so much better and it gives the rest of us hope.

Thanks, Deener!

Have a great and safe 4th!