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"Attacking Anxiety & Depression" Program
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Ok, my best friend is graduating from the police accadamy. And her boyfriend wants to buy me a plane ticket to surprise here and show up at her graduation. I am afraid of flying and I am afraid to travel. It seems like everytime I make plans to go travel somewhere and i end up canceling when that time comes around to where i was suppose to be somewhere I would be sick anyways and be glad i didnt go. I am scared that if i tell him to go ahead and buy the tickets i will be sick when its time to go, or something else will happen. or i will have anxiety feelings like the "un-real" feeling and it will ruin it. When I feel like i am not really "there" its not alot of fun, i try to ignore it, but it doesnt work. evern when i am not anxious i feel that way. I dont know if i should go or not. What would u guys do? The plane ride is 6 long hours, and did i mention i will be flying all by myself?
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