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"Attacking Anxiety & Depression" Program
Participant Questions & Support
Motivation
Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Participant Questions & Support
Motivation|
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Hello everyone,
I started the program about 4 years ago and never finished it. I lost the program during a few shifts in my life. I ordered the program again with the intention of seeing it through the end. I have been occupied with work and I happen to come home so exhausted that I just want to curl up in bed and sleep in stead of working at the program. I want to get better and I want to improve my relationship with my girlfriend. Anyone have any suggestions to get myself going with the program and staying with it? Just as a side note I do not have a consistent schedule with work it is constantly changing if not every week then everyday. |
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