Hi,
I'm 25 years old and i've had anxiety for around 7 years which made me develop many problems which I'm working on through the program. But there is one which is really bothering me, it's the "heavy heart beats when laying down or trying to fall asleep".

Can anyone help me with that? I need to find away to make my heart beat lightly. I've had this problem for months now and it's very irritating and distracting.

hi,i do the same thing when i stand it beats so hard and fast...im always checking my pulse..and when i eat sometimes it just pounds!!!