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Stress Center Community
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"Attacking Anxiety & Depression" Program
Participant Questions & Support
What lesson R U on? Why do few of you look at the lesson your on and post a topic?|
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We are pretty much getting to know one another from our replies and posts. What I would like to know is which lessson is each one of you on? And is it the first or second time around? When did you start the program itself?
Also, why don't more of you (us) look at the lesson we are on in this forum to either post a topic or reply? I think that would really help those on it during that time of study and consideration of the material. I HOPE TO HEAR FROM MORE OF YOU IN ANSWER TO THIS QUESTION. Are more of us going toward the general comments and question/answers because those are the most looked at sites? Sincerely, Victoria ------------------ Victoria |
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*Lindi* |
Hi Victoria, I think you make an important point. I try to stick to the lesson i'm on when writing, unless...for example...i'm dealing with a really 'scary thought'...so then i post it under that lesson. But what you suggest is such a good idea, because we can help one another to work through that lesson with alot more support. I've noticed the most 'popular' lately is the General Questions. So, i received this program in July...9 months ago, and only 'seriously' began it about 7 weeks ago. Before then, i had tried and given up, many times. When i purchased this old second-hand computer (never had one before!) i then discovered this Forum. Once i did, and also found out i could receive help occasionally from the Center, i made a firm commitment to do my best. Life during these past 7 weeks has been wonderful, elating, very sad, despairing, confusing, uplifting,you name it! Working with this, day after day, is giving me renewed hope and strength. Also, paying attention to 'everything' that goes on inside of me and changing it...in such a concentrated way...is sometimes exhausting and brings up alot of pain from very early on. I do try to accept this as a natural part of the process. (well, that was a long answer to "when did i start") I am moving on to Lesson 6 on Monday. Spent 2 wks. on lesson 4. I took a complete break yesterday and today from all of it, as my brain needed it!I'm never sure if i am doing too much or too little of the lesson i am on! Anyway, hope you're doing very well and glad for your posting. God bless...Linda (i'm listed as Lindi, because my 'real' name was already taken!)
------------------ Linda |
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Sorry Linda!!
Anyway, I wish that more would post to the lesson sites. I'm on lesson 7 now (for the first time) and it's not one of the more posted to sites. I'm not sure why that is, but can guess that I haven't been able to pose a clear-thoughted (is that a word?? ) question.I also try to post only to the lessons I'm working on. Although I do read from the lesson I'm approaching (ie, reading from Lesson 7 as I'm finishing Lesson 6). Peace to you, Lin |
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When i go onto the forum, i look at everything. The general questions, participant support, and the lessons. I usually reply to the post that i can give the most help to, or the post that relates to me most. I have found that i share a lot of symptoms with everyone. But there are also posts that i read and think, "wow, I've never had those feelings or thoughts". Lately,, i have been keeping up with the lesson posts. I am on lesson 12(a tough one). I started the program Feb. 1st and have gone straight through. I'm feeling pretty good. However, going through the program again after i finish the first time isn't completely ruled out. Take care,
Maddy |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Participant Questions & Support
What lesson R U on? Why do few of you look at the lesson your on and post a topic?
