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I would love to see a forum on GAD (Generalized Anxiety Disorder). I do not have Panic Attacks, but I do have high levels of GAD. The most troublesome of the symptoms is a racing mind that is filled with worry. I would love to talk with other people who suffer from the same.
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i know what you mean. My mind is always worried about something. It has really effected my life. It is constand everyday. I learned that deep breathing really helps.
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Hey fellow GADs, i definately would love to hear from more people who deal with this. I find that GAD isn't as, I don't want to say easy as, but more broad of an area than some of the panic attack forums. I don't always have anxiety because of a specific thought, although I do have alot of that, but I can appreciate the mind racing on all kinds of obsessions. My thoughts are with all of you who suffer from this. EEEE GADS its a bitch.
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